The importance of stimulating the mind and body

Growth and physical development during adolescence is the most important part of the human life cycle when it comes to physical maturation. Puberty, which is the manifestation of physical transition of a human being from child to adult, occurs only during adolescence.

This means that any person deprived of proper physical sustenance during puberty will experience stunting of growth and a maladaptive adult development if the problem is not cured. For boys, puberty generally occurs between ages 12 and 17, girls however experience growth spurt much earlier which occurs between ages 9 ½ and 14 ½.

Children on the peak of growth and development should be nourished with vitamins and minerals daily as this is the time when their body can utilize most of the essential nutrients given them. Children should also be able to have an eight hour sleep everyday so that developing cells may have time to rest and restore themselves amidst all the growing processes.

In fact, scientific studies have shown that lack of sleep in children causes an imbalance in the endocrine system. The endocrine system is responsible for producing and altering hormones of metabolism and lack of sleep induces stunted growth and development.

As sleep becomes one of the most important and elusive requirements for optimal growth, it must be ensured by parents that their children comply to the daily 8-hour sleep requirement. This must be hard for the active boys as they tend to fight parents who send them off to sleep early.

One cure for the children would be purchasing dinosaur crib bedding for infants and toddlers coupled with a lively and heart jumping bed time story. For big kids, dinosaur bedding for boys that are ultra cuddly would surely get them to jump into bed on time.

Dinosaur bedding for boys go perfectly well with Flintstones blanket and other epic characters featured on pillow cases. Make your infant’s room a friendly and manly jungle by coupling dinosaur crib bedding with a creative dinosaur-age inspired crib.

Remember that sleep is central to the growth and well-being of all people, thus make sure your kids and the rest of the family have a good night’s sleep all the time.