During hypnosis to quit smoking session, as the patient becomes more suggestible, he/she is willing to accept the positive suggestions that the therapist uses. The patient under trance will understand the outcome of smoking and will become ready to make a positive change in their lifestyle. The therapist will guide the smoker into accepting a new dimension of his or her life. A good experienced therapist will give the hypnosis to quit smoking suggestions until the patient is willing to overcome all of his/her smoking related vices. Hypnotherapists generally keep this session to around an hour that should include both hypnosis and counseling.
At times, the hypnosis procedure may seem a little monotonous, however it remains very effectual. When the session is completed, the patient will be delighted to know that their entire outlook towards smoking has undergone a rapid life changing alteration. They will hopefully not have the desire to smoke a cigarette nor will they feel contemplated to have one. The patient’s addictions will be defeated and a new chapter will be opened in their life. Smoking cessation hypnosis is a sure fire method towards becoming a non-smoker for the rest of one’s life.
Although some people think that smoking cessation hypnosis is a magical cure, it has to be understood that it is a modality that aids the process, but it cannot be the process. The client still must be prepared to undergo some unease when they quit smoking. Hypnosis to quit smoking shouldn’t be seen as a magical cure.
Some people report having no withdrawal symptoms but it should be suggested that for most there should be some symptoms that are accompanied by any quit smoking aids. However, if one is ready to stop smoking, then hypnosis to stop smoking is an effective method more likely than not. Smoking cessation hypnosis works by instilling authoritative thoughts in the subconscious areas of an individual’s mind. These subconscious areas are responsible for vanquishing the urgency for the act of smoking. It is a proven fact that smoking is detrimental to one’s health, and that hypnosis to stop smoking is a fantastic way you can begin to live a healthier life.