Beautiful Skin With A 3 Day Detox

Unsightly, embarrassing and uncomfortable skin conditions can occur from excessive build up of toxins in the body. Millions of people spend countless hours and thousands of dollars treating conditions such as whiteheads, forehead acne or eczema  over the course of the their life time. With both the aid of over the counter products and professional interventions, all of these conditions have proven difficult to treat from the outside.

All these conditions, eczema, white heads and forehead acne, are the results of the chemical balance of the dermis, or skin, losing its equilibrium and causes inflammation. Eczema is a itchy, scaly condition where is skin cracks and becomes callous and discolored. Eczema open sores can occur in extremely bad cases. This can appear anywhere on the body but often occurs on continually exposed portions of the body such as the hands and legs. Whiteheads and forehead acne are located on the face, neck, chest and back and are pores clogged with dead skin cells and bacteria that failed to fall off when new skin generation was occurring. Both of these conditions have both mild and extreme cases, ranging from itching to deep cracks in the skin that bleed, to annoying white marks on the nose and face sporadically to deep, red painful pustules that rise up out of the skin and disfigure the naturally smooth texture of the dermis.

While these conditions can be, and often are, treated with products founds at most retail stores or through the aid of a dermatologist with prescription creams and ointments, often times it is the health of the body of a whole to blame.

Detoxifying the body from the daily abuse it endures is often the least though, yet most beneficial way to combat common skin ailments. Smoking, excessive caffeine consumption, dehydration, and poor appetite all create an environment of stress and potential illness. Polluted air linger on skin and clothes and suffocates the potential for beautiful healthy skin, inside and out. By choosing to undergo a 3 day detox program, all the accumulated toxins can be purged from the body and the body and all of its organs can stop focusing on the toxins and begin working on making the body healthy again.

Preparing to participate in a 3 day detox is a choice to be made by the participant. Eliminating toxins like caffeine, nicotine, alcohol or other unhealthy items ingested into the body can be a great way to detox. Replacing these items with fish, whole grains, vegetables and fruits, some of the most commonly neglected items in a person diet can cleanse the body and allow the stomach to absorb all the nutrients from the food. Once a person is healthy on the inside, the health will radiate to the outside. Understanding the relationship between the inside and outside of a body is the first step to understanding why detoxification is so successful and why it can help clear conditions like acne and eczema.