There are a plethora of ways to fight acne out there. They can range from acne creams to home remedies to changing your diet. These many ways will not always work for you though. Sometimes your body doesn’t react like everyone else’s. That’s why you need to search for the right way to remove pimples that works for you. This article will highlight some ways you may not have thought of.
When you think about your diet do you think about the role of fats? Two types of fats in particular, Omega-3 and Omega-6 play a critical role in acne development. The first one is an anti-inflammatory fat while the other is a pro-inflammatory fat. What this means for acne is that these fats either prevent or promote the swelling and pain that turns a pimple into a cyst. If you suffer from regular cystic acne, then it is imperative that you begin to consume more Omega-3 fatty acids and less Omega-6 fatty acids. You can do this by eating more organic or free range eggs and eating less vegetable oils and processed foods.
Another pimple remover you may not have considered is vinegar. It is able to remove acne from our bodies in a way that does not also destroy fabrics like many acne creams. It works because vinegar is able to able to remove dirt and grime from our skin while also killing acne causing bacteria. In addition it doesn’t dry out our skin and cause our bodies to make more oil than it should. You can take advantage of this pimple remover by spraying it all over your while in the shower with a standard 5% white vinegar. Let it sit for a few moments and then wash it off. Just be sure to not use soap before or after the vinegar because it will negate the benefits of the vinegar.
There are many ways to remove pimples out there. These couple of methods may be ones that you have not tried yet, but can be effective. Only through self experimentation can you be sure.