Humankind has been concerned about hair loss and strengthening their hair for as long as recorded history. The ancient Egyptians understood that poor circulation to the scalp might be a source of hair loss and thinning hair. For that reason, the scalp became part of their reflexology treatments. The best way to deal with weak and brittle hair is by using a two pronged approach.
The first approach is to attack the problem from the inside out. This means eating well balanced meals as well as taking a good vitamin and mineral supplement. This is to make sure the body is getting everything it needs to grow hair and to repair the hair. Then take some extra biotin, beta carotene, and B vitamins. Most studies say these vitamins will both strengthen the hair and make it thicker. They are also good for other parts of the body too. In addition, it is further suggested that a lack of B vitamins is the cause for premature gray hair.
The second approach is equally as important. Hair strengthening products have seen some remarkable improvements in both ingredients and effectiveness over the years. This is primarily due to them adding vitamins and minerals to their products. When these products are used, the vitamins can be absorbed into the scalp where they are immediately used. However, the hair strengthening products also have another benefit. They keep the scalp thoroughly clean. Some research suggests that small mites might be at the cause of some hair problems. These types of products can rid the scalp of these mites and keep the hair follicles open and clean.
Hair strengthening products can also leave the hair with more body and substance. This is because the vitamins and minerals nourish the hair follicles because they are absorbed by the hair. They also protect a hair from the damaging effects of stripping and coloring. Therefore, anybody that regularly colors their hair will benefit immensely by using them.