Sore Feet Remedies: Chinese or Japanese Reflexology

According to Chinese medicine, the sensory nerves of the body’s internal organs travel down into the meridian that culminates right at the bottom of your feet. Looking from the Chinese perspective, sore feet can be an indication of an imbalance inside the body. However, you should know that the soles of the feet are susceptible to sore as well and the entire feet should be given proper care and maintenance and finding the right sore feet remedies can also be very helpful.

Chinese reflexology is considered as one of the best remedy against sore feet. The application of pressure in your feet can help relieve the soreness and the pain, increase blood circulation and target the imbalances, even the potential imbalances, in the body particularly in the organs.  A foot massage may usually last for an hour and this includes deep foot massages, thus making you feel more relieved and renewed.

In Japan, on the other hand, it was believed that the feet are the center of the body’s organs. Japanese foot massage originated from China where the pressure points are targeted, particularly the ones connected to the body organs. However, Japan came up with their own techniques that include the applications of finger pressure or shiatsu, as well as the use of essential oils. Japanese are very conscious about the importance of foot maintenance.

The Japanese foot reflexology makes use of a takefumi foot massager. This is a simple device is made of bamboo that you can step on for at several minutes. The takefumi foot massager has a natural arch with a hard and smooth surface for a soothing massage that includes the soles. This tool can provide you with an instant relief against soreness by targeting the pressure points connected to the body’s organs.

If this is your first time to hear about Chinese and Japanese reflexology, you can do a little research to learn more about these reflexology techniques by simply checking out some health blog. Take note that these techniques are all natural so you do not have to worry about the side effects. However, if your sore feet are becoming more and more painful than usual, it would be best to consult your physician for a checkup. This can help you determine what is causing your sore feet. But if the pain is bearable then you can simply opt for a Chinese or Japanese foot massage to relieve the pain and get rid of the soreness. These types of massages can provide you the most soothing relief against sore feet.