How Practicing Yoga Can Improve Your Game

Yoga is a great cross-training exercise for anyone who participates in physical activities, including casual and professional athletes.  It’s even become popular with NFL players like Pittsburg Steelers’ safety Troy Polamalu, a two-time Super Bowl Champion who was 2010’s NFL Most Valuable Player of the Year.  There really isn’t any sport that yoga can’t enhance… Continue reading How Practicing Yoga Can Improve Your Game